Tag Archives: wake up

The 1% Challenge Is On …

WakeUpCall

#1PercentChallenge

We challenge you to wake up and attack your day!

@CoachDayne is teaming up with @OhoopsProfessor and @GymRatStatus on Twitter to reward you for separating from average, and proving how sick your are of mediocrity.

From August 15th – September 5th: Using #1PercentChallenge, tweet any of the above accounts between 4:00-5:00 a.m. and say, “I’m up,” … and again between 6:00-7:00 a.m. with a short video clip or picture, proving you put in the work that morning. For every day you participate in the #1PercentChallenge, we’ll put you in the prize pool.

1PercentChallenge-1

The winner will receive 3 free T-shirts, and the the top three participants will receive 1% Session with Coach Dayne, and exclusive access to #BeatTheProfessors videos and alerts to future promotions. The more days you participate, the more times your name goes in the prize pool, giving you a better chance of winning.

If you’re talking on a level 10, it’s time to start working on a level 10! Wake up, and get a head start on your competition! Remember, use #1PercentChallenge when you tweet one of us.

Wake Up …

Are you sleeping in, or getting up early and separating from the pack? The moment I began waking up at 4:00 am, my life changed! Not only am I achieving more because I’m putting in more time, but I’m also modeling for my students. If I preach sacrifice to them, I better be living it!

Your body definitely needs rest, but there’s no doubt in my mind, if you want ridiculous success, you must be willing to sacrifice comfort. Most sleep in, not because their bodies are crying for rest, but because it FEELS GOOD. In order to separate from the 99%, you often must be willing to do what DOESN’T feel good – what isn’t comfortable.

SnoozeButton